"Be stronger than your excuses"
Growing up in a family of 3 boys, athletics have always played a predominant role in the McCoy household. Growing up, Brett played in the Atlantic Lacrosse League for 8 years and wrestled Varsity at Rumson- Fair Haven High School.
After high school, Brett went on to join the Marine Corps where he spent 4 years defending our country and also fine-tuning his interests and unique skill set that made him the trainer he is today.
One of those interests led Brett to become a Marine Corps Martial Arts Instructor with a specialty in Muay Thai and Jiu jitsu.
After the Marines, Brett became a Personal Trainer at Equinox in Soho. He spent several years there at the top of the personal trainer charts. After 8 years in Manhattan, Brett returned to New Jersey to lay some roots down with AB Fitness; and we couldn't be happier to hav