Jen Shaw

 

trainer

"You're only one workout away from a good mood"

Jen began her love of teaching indoor cycling over 12 years ago.  Growing up as a competitive swimmer and a life long passion for fitness and health, indoor cycling was a perfect compliment to her lifestyle. The results were fast, fun and loved the high calorie burn. 

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As a mom of 4, she keeps her energy high and passion addictive. Jen always continually mixes up her music and her ride profiles. You never know what you are going to get. "I love a traditional indoor cycling class. We work hard, sweat, have fun and leave it all on the bike.”

Jen is Mad Dogg Spinning certified, Real Ryder Certified, W.I.T.S. personal training certified, C2 Indoor Rowing Certified, CPR-AED certified.

Jen is Mad Dogg Spinning certified, Real Ryder Certified, W.I.T.S. personal training certified, C2 Indoor Rowing Certified, CPR-AED certified.