AB Fitness has redefined group fitness by creating not just a workout, but community driven fitness studios where members are consistently challenged physically while being supported by their peers.

With studios in both Monmouth Beach, NJ and Fair Haven, NJ AB members have the ability to RUN, RIDE, TONE and HIIT 7 days a week to ensure daily variety in their workouts.

Led by Ashley Bissett (“AB”), we are a family. Driven by inspiring instructors and dedicated clients, we're committed to an active lifestyle and a balanced and well lived life.